Broccoli

Broccoli microgreens are young, tender shoots grown from the seeds of the Broccoli plant, typically harvested within 7–10 days of germination. They have slender stems, small green leaves, and a soft yet slightly crisp texture. Their taste is mild with a slightly bitter, fresh note, making them easy to include in a variety of dishes. These microgreens are rich in antioxidants, especially sulforaphane, which helps support detoxification and cellular protection. They also contain vitamins A, C, and K along with essential nutrients that boost immunity, support overall health, and make them a powerful addition to a balanced diet.