Mustard
Mustard microgreens are young, flavorful shoots grown from the seeds of the Mustard plant, typically harvested within 7–10 days of germination. They have slender stems, small vibrant green leaves, and a tender yet slightly crisp texture. Their taste is bold, spicy, and slightly peppery, adding a sharp kick to dishes. These microgreens are rich in antioxidants and essential nutrients that help boost immunity, support metabolism, and aid digestion. They also contain vitamins A, C, and K along with beneficial plant compounds, making them a powerful and flavorful addition to a healthy diet.